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Insulin and #richPeopleProblems

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    Insulin and #richPeopleProblems

    Cotton asked.. What is insulin? Important topic and with so much bad info
    out there i thought a discussion on simple health is important.

    Simple health, not "i'm here to make money selling my sugar pill, diet book,
    home video, exercise miracle equipment, remedy, cocunut milk with bacon fat
    weight loss plan, on and on and it sounds sciencey enough to sound good
    while i get rich scheme.

    Quotes from other posts:

    1. The carbohydrates and most vegtable oils we produce are not good for us
    saturated fats are far superior to vegtable oils

    2. Insulin causes obesity,2/3rds of people have a
    problem.

    3. Potatoes,fruit,whole grain spike blood glucose as
    much as any candy bar.

    4. Glucose is not the only energy source our bodies can
    run on.

    5. What is insulin.

    Anyone care to answer any of these?
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